Hi all,
Fifteenth day in.... time to be real to yourself.......
To put it another way - who are you really? One of the greatest stressors around is living in a way that is inconsistent with the real, inner you. Are you involved in work and living a lifestyle that fits with your personality, talents, relationships, constitution and needs - including and especially spiritual needs? How often are you of service to others - family, friends, neighbours, strangers? Do you do some serious reassessment and reflection on a regular basis? Do you need to make changes? If you do, make them - your heart and circulatory health may depend on them...
To your abundant excellent health,
Dr Ike
Holistic Health Mentor and Functional Health Expert.
Sources:
Prevention: http://www.prevention.com/health/health/health-concerns/reverse-heart-disease-in-24-days/article
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